If you ever lose access to these features, please go back to the link you recieved when you signed up (or to the welcome message) and you can re-unlock the bonus features. Replace your current location with Los Angeles > Save > Refresh Page. It'll usually be 13ish pace that gets lowered to anything from 11 to 12. Reply fiskfisk 2 yr. ago The default setting for this tool is "Use Distance" and I suggest you use that setting unless you are having issues with your speed graph. By doing so, you can easily crop or edit the desired part of an activity. View solution in context 2 Likes Share Reply Time ZoneSetting the time zone is important for visualizing your files in my tool. If you select these options AND you select to include laps, you MIGHT lose some of your laps. If you don't know what ConnectIQ fields are, you should leave this box unchecked. So last night I somehow managed to run my first half marathon. The GPS on your smartphone will record the data from . A $10 PayPal donation or a monthly $3 Patreon subscription unlocks the features. Because my tool is letting you have very granular control of your tracks, a longer page load time is necessary. The American Academy of Sleep Medicine has argued for adopting year-round standard time and opposed the Sunshine Protection Act, saying in a statement Tuesday that its approach "best aligns with . To save yourself upload time - and to bypass the size limits, you can ZIP compress your files before uploading. As Sr. If you upload a TCX file, it only has the Product ID - not the MFR ID. On the next page, select the number of activities you want to create out of the original activity; the maximum being 3 parts. I just started cycling again, so hopefully it gets a bit more accurate. **IF THIS DOESN'T WORK, PLEASE CONTACT ME AND I WILL HELP YOU - EVEN WITH EXTRA BIG FILES. This happens if the time of an activity is not recorded correctly and you want to shift the GPS time while keeping all the other values the same. Most devices record a trackpoint every second up to one trackpoint every 5 seconds. Your files can potentially be twice as big. If you check this box, my tool will create a track which is a 1 kilometer circle out in the South Pacific. Whether or not that is true is up for debate but that is just how Strava processes the data. Select 'Edit activity' from the top menu. Inserting Software Version:This field is only abailable for TCX and FIT exports; it will be grayed out if you selected GPX in the "Output File Format" field. More details about issues with this selection. Finally, I recommend that you only select laps from ONE stream if you have overlapping files. When you upload or edit the activity in Strava, select the Run Type of "Race" instead of Run, Long Run, or Workout. **Important:Do not put the items in a folder, and then compress the folder. The reason for this is because Strava believes that elevation computed by indoor machines cannot be trusted. Ankit is a tech enthusiast and loves to write. Remember that this ONLY WORKS if you have at least one position stream selected above! It is a rare use-case, so you will probably leave this field blank unless you're in a similar situation. Hope this helps some of you out. However, you can make a note in the description of the activity about the distance you have lost. That is not very realistic, which is why there is a Bike and Run option. Meanwhile, daylight saving time used to run from April to October but the Energy Policy Act of 2005 extended it by approximately four weeks. You can insert an average power from 1 to 999 watts into the final file. In 2023, the clocks have to change on March 12 at 2: . To insert new points, find the semi-transparent midpoint on the line you want to modify and drag it to a desired location. how to edit moving time on strava This is a sure-fire way to get your activity type properly encoded. You can control your moving time when recording a run with the Strava mobile app by manually pausing the app whenever you want to rest. It's the last chance for people to Tima-Move and put themselves in the running for a brand new e-bike. In this example, you would upload your ride and your friend's ride to the tool. This option slows the tool and may result in your file merge crashing if you have a lot of data/files. This is what the link will look like in your feed: To interpolate means you will be adding in points between the existing points. Contact me with feedback on what might work best for you Insert Power into GPS File Setting it correctly will make the time bars on the 2nd (upload) page have the correct start and stop times. Something has changed but I can't really say what it is. If you are uploading to Garmin Connect, in order for some devices to be detected, there needs to be a serial number in the file. Certain features are only available in TCX or GPX. Other platforms may give you exceedingly high distance. Strava app: Tap the Record tab. Another cause can be wearing a jacket or vest over a jersey that causes static electricity. So, if you include ALL of the track points, you're going to get a data value in one second, and a zero value in the same second. The fitness tracker shows me elapsed time but when I import it to Strava then Strava shows moving time. Garmin vs Non-Garmin Device) or an issue with the GPS type you specified at output (again, must be a Garmin Device to display on Garmin Connect). Therefore, I cannot send just one single value, but instead I need to refactor the distance between every single point in your final file! As such, I made it so the default option when calculating distance is to also recalculate the lap distance. Cannot Time ShiftIt looks like the original file did not have any time stamps in it, but you tried to do a time-shift. Just uploaded to Strava and it's showing 2h52m moving time and average speed of 16.2mph. It's time to get back in line, as buffet dining is back at Chef Mickey's in Disney's Contemporary Resort. For the most part, you do NOT need these fields. Each of these FIT files have different types of data, but this tool is only concerned with Activity Files. I'm thinking of writing a "workaround," but that workaround might be ugly. Support local journalism. I will also need for you to tell me which Make and Model GPS you have. If that is the case, give this option a try. This should help you repair your GPS tracks so that they work better with Rouvy and other virtual ride apps. Strava displays moving time even though your Garmin shows elapsed time. Currently, if you upload multiple files to the tool, and time-shift them, it will use the start time of the very first file in the sequence, and then shift ALL of your files according to that start time - so they will maintain their original order. The donation-only features are mostly "convenience" features or features related to other tools such as Training Peaks or Garmin Connect. If you check the Time Shift box and your GPX file has time stamps in it, the tool will set the very first point in your ride to the time stamp you supply in "Activity Start Time." This year, Daylight Saving Time kicks off at 2 a.m. Sunday, March 12. Press question mark to learn the rest of the keyboard shortcuts. If your device didn't calculate the correct number of calories, you can enter a number in this field, and that is the number of calories burned that will show on your Strava feed. It looks at the distance field as it parses through the files. Going harder on your easy days makes no sense. Note that this only applies to TCX and FIT file export.Calories: Calorie export is available for TCX and FIT exports only. The elevation plot will be flat if the elevation is missing from your file, but you can now enter a number in the "override elevation" checkbox to get a total ascent value in your final file. **NOTE** This is only for trimming. You can edit an activity at any time to update the sport type.Change Activity Type Navigate to the activity you wish to edit. The default setting is in the middle, which is 10 flanking points for smoothing. it uploads from my suunto watch, through the suunto app which is linked to strava. I don't know how sensitive it is but I often have runs where I know I was running all the time but still Moving Time differs from Time. If you check the "No" option, the tool will spit out a track that is nearly a flat line in terms of speed. I just take my moving time with a grain of salt and don't worry about it. I have recently added FIT file export for my Donation Supporters. Accepted types are Latitude, Longitude, Power, Cadence, Heart Rate, Temperature, Distance. Please note that this window may take some time to load!What is happening is that the tool is loading EVERY SINGLE data point so you can find any bad ones. Also, with the little workaround, you can also add the lost distance in Strava so that you dont lose it. For example, only GPX can take temperature readings (and only Strava can interpret these - not Garmin Connect). Left only power meterThis can come in handy if you are using a left only power meter and you know that your left side is x% stronger (or weaker) than your right side. If your points are too close together, you could have some speed spikes that are impossibly fast, so you will want to reduce the number of trackpoints to increase the accuracy. Strava has a minimum speed, and below it, it thinks you're basically not moving. Look for a bad point on the map and then use the trash can to delete it. Now, more than ever, the world needs trustworthy reportingbut good journalism isn't free. If your file has GPS coordinates (longitude and latitude), then you can simply select "Let Tool Guess My Time Zone" (that option is at the top of this drop down). If you export using the FIT format from my tool, the device name on Strava should look the same as if you uploaded it directly from the device itself; that is one of the advantages of exporting in the FIT format. 1. Normally you would have to mark a run as a Race to have Strava view the time sent from Garmin as both total and moving for the purposes of Avg. This way, the exact speed you traveled is maintained; the only difference is the time that you did it. From the pop-up, click Correct Distance. And yes, that is exactly my point, apparently for indoor rides Strava counts all as moving time (something to do with how they calculate moving time requiring GPS which isn't available indoors). Why do you want me to donate?I strongly believe in providing you with free tools to fix your Strava tracks. Also note that this is the TARGET FTP. The options are Crop and Split. Moving time is the time with an algorithm applied that will subtract time while you are standing still. On the far right, the speed smoothing algorithm will look at the 20 flanking points. But that's not the case. 2. Some activities, such as "Gravel Riding" get 2 codes; a sport code ("2" just like cycling) and a sub-sport code ("46" for gravel). This will affect the speed sent to the output file. The first row must contain the column headers. We offer 3 options: Leave it out, Recalculate, and Use Embedded. If an athlete wants to include walking, or prefers to rely on server-side post-processing to determine moving time for an activity, she can turn auto-pause off and we will continue to remove . These can only be embedded in FIT files, so they will be grayed-out if you select GPX or TCX as your output type. It looks like you are getting a lot of use out of this tool! In July I did a run where Time in GC is Moving Time in Strava:https://connect.garmin.com/modern/activity/5264047401https://www.strava.com/activities/3789264317, In April it was the same, GC Time = Strava Moving Time:https://connect.garmin.com/modern/activity/4741106541https://www.strava.com/activities/3258137411, In May I did one of the few races I've done this year and for a race and I hope GC Elapsed Time is Strava Elapsed Time (for a race Strava labels it Elapsed Time):https://connect.garmin.com/modern/activity/4933650162https://www.strava.com/activities/3453176762/overview, So far so good and I think that it all makes sense, from my point of view Garmin Moving Time should be ignored since it isn't reliable and for a race it is from start to finnish no matter what you did on the way. This means you will need to connect with Strava. Problem 3 - Distance and Speed may be incorrect: It is OK to give it a try, but keep in mind, that your input file (and not my tool) may be the source of any downstream problems. Sometimes, you need to add timestamps to GPS files. On strava click on the detail section to see total time Quagga Posted November 6, 2018 Here is how Strava shows it Jehosefat Acceptable values for this field range from -200 to +100. This is because the tool cannot un-interpolate your files. And Strava has added filters to more easily find (and sort) your workouts based on time, distance, elevation, sport type and commutes. This might be different than your FTP (which you can set above; 2nd field from the top). Press question mark to learn the rest of the keyboard shortcuts, http://blog.strava.com/run-activity-page-updates-and-improvements-6500/. GPX: I'm not sure if this is common knowledge but I thought there was no way to show elapsed time per lap in Strava for weeks until I ran across this. After being saved, this activity will be added to your account. 4 Strava Fitness Fitness and Nutrition 5 comments Best Add a Comment You only get elasped time if you change your activity type to "Race" Oh. Your estimated moving time for a route is calculated by your 4-week average speed or pace. From the Strava website, open the drop-down menu under your profile picture and select Settings. Click Here if you are still getting the donation nag screen (this will make it go away). If you trust your laps - and they already have embedded distance, check this box and the distances in your laps will not be changed when recalculating the total distance in the file. 1. Because this feature is new, I need to know if you encounter any issues! The M and F buttons tell the tool if your entry is in meters (M) or feet (F).The light gray number in this field is just a placeholder; it shows the added up values of the Ascent streams that you have checked (basically, it does the math for you). Flyby is a Strava Labs tool that lets you playback your activity, as well as those near you, on a map and timeline. Corrupt Time StampsIf your file has corrupted time stamps, the merge might not work. For instance , this morning a ran 8 miles xc on a trail without stopping at all. Unfortunately, I have received a couple of Stryd files that do not correctly follow the specified format, and therefore cannot be read by my tool. If you need to fill in a missing chunk of a ride, I have prepared a very detailed tutorial here. 13 is the hour in 24 hour format, 01 is the minutes with a leading zeros, and 06 is the seconds with leading zeros. When you upload an indoor workout to Strava, Strava will use the location set in your profile to determine the time zone. Please let me know if you encounter any issues with uploads directly from Strava. Speed SmoothingThis selection applies to your OUTPUT file. As of November, 2020, Apple has broke the "Choose File" button for some people using Safari 14.0.1 browsers. Luckily, we are still able to override total disance in FIT files. How It Works: Si This will make it a fixed point and will create two new semi-transparent midpoints on either side. Strava 0/10 would not recomend. I found that some platforms have trouble with "missing data." Time in Future:You have a time stamp that is too far into the future. Note that you can override the values if you see fit. How It Works: Note that this is only promised to work with Strava, not other websites. **Note that not all of the fields that you see implemented in the Advanced Template can be parsed into FIT files yet. In order to be accepted as a course, some GPS models need to have time stamps as part of the GPX file. Sometimes it succeeds. It should give you very similar results (moving time/ lap time / avg. You can make choices about the distance stream down below. If you enter any value in this field, then that will override any Ascent boxes you have checked in "Streams". Well at least now I can toggle it back and forth to see the times compared if I need to. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Swap your distance stream to remove any outlier points from the device recording and rely on the GPS data instead. Merge GPS files from your Garmin Connect Account, Click Here. Then go to LinkedIn, check out their team, and reach out to the person most likely responsible for the brand's content. If the tool detects that you're trying to export as a FIT file, AND your file has more than 30,000 points, it will automatically select to reduce the number of points in the export. If you edit your activity in Strava and change the ride type to race then it should show you elapsed time and details. This early-access feature is only available to my Donation Supporters. In that case, you would want to add the lost distance to your already recorded activity. The purpose of the placeholder is to help you get an idea of the total distance that was in your original files; that is a starting place in case you need to massage the final output. That is not a problem if you have GPS points because Strava will just re-calculate the distance anyway. contact Stryd and ask them if they can export their files with the proper information. Published: 03 Mar 2023. They quantify the difficulty of the terrain and how well you rode it. What is "Use Elevation in Calculating Speed?". The Smart Trim Button will only appear if you upload TWO (and only two) files that have more than 80% overlap. Even some people in my feed will post two truncated activities with a title like "Garmin Fail!#$@%$!" : GPX files: Strava accepts a special type of GPX file format that allows us to embed power, cadence, heart rate, and temperature info. Threshold PowerSetting your Threshold Power in this box sets your Threshold Power for the SESSION. If the time in your device is settable (and doesn't rely on GPS), you need to make sure that the time is set correctly. If you are trying to ADJUST the timestamps in your GPS file, you probably want to use my timestamp tool (link). Its based on estimated EPOC. This week my Garmin Connect runs are syncing over to Strava with "total time" in Garmin populated as "moving time" in Strava. Enter your correct location > Save > Refresh Page. How To Fix Option 1: Try clicking on the "EDIT POINTS" button on this page. Rarely Used FieldsThere are some rarely used fields in SOME FIT files. Strava has a minimum speed, and below it, it thinks you're basically not moving. If you're looking to hire a great social media manager, think about the brands that do really great content on socials. GPX is a great output format if you are uploading the combined file to Strava and it was an outdoor activity. This will be grayed out unless you check the "Trim" box. You may need to try both options to get what you want. I was moving the entire time, but quite slowly. I created a 38 mile route and the estimated moving time was 3:49:22. Select whether you want to split it into two or three. If you agree, in the future, you can just check this box (it will remain checked and saved in your cookies as a preference), and the file will go directly from our website to Strava's.