However, you can also order its SkinnyLicious Grilled Salmon entre as is. You'll be hard-pressed to find a meal that doesn't ignite your taste buds on Yard House's extensive menu. Olive Garden is a popular Italian American chain. Its very easy to go keto at Outback if you stick to a grilled entre with non-starchy sides. Outback also offers several low-carb vegetable options, such as grilled mixed veggies and rotating seasonal vegetables like zucchini and broccoli. Ask for Earl Grey tea, a shot of heavy whipping cream, and, of course, a pump of sugar-free vanilla syrup. The dry seasonings contain just 1 carb each for a 6-piece wing order. "You can always order olive oil to use instead" she says. Thankfully, there are heaps of keto-friendly meals at popular restaurants, but it helps to do your research ahead of time. Ingredients: double cheeseburger with onion, lettuce, burger sauce, and tomato. A nutritionist favorite, though, is the Cauliflower Polenta With Chicken: The cauli is riced and mixed with turmeric, cashew butter, and garlic paste to create a flavorful, comfort-food-like dish to warm you up. One is to ask for "chai tea with a splash of heavy cream and X pumps of sugar-free vanilla, or an "iced lightly sweet chai latte, no liquid cane, breve." The Hormel Original Pepperoni Slices make for a fun snack eaten on their own. In fact, you can order the Bacon Wrap Filet & Grilled Shrimp for an extremely low carb and protein-rich entre, then add asparagus or broccoli as a side plus a salad without croutons. Marcos Pizza is a nationwide pizza delivery chain that offers a wide selection of specialty pizzas, subs, and salads. Avocado, Bacon, and Cheese Omelette: 880 calories, 67 g fat (26 g saturated fat), 1720 mg sodium, 14 g carbs, 3 g fiber, 2 g sugar, 57 g protein. As long as you order one of their burgers "protein-style," (In-N-Out's in-house term for lettuce-wrapped burgers) or bunless, you're in the clear to indulge yourself. If you're in a hurry, it works as a convenient grab-and-go selection. Cauliflower Polenta With Chicken: 510 calories, 31 g fat (4.5 g saturated fat), 1970 mg sodium, 28 g carbs, 7 g fiber, 7 g sugar, 36 g protein. Handspun in your favorite sauce or dry seasoning. The Chipotle Chicken Salad, which features avocado, pickled red onions, chili salt, and herb lime dressing on top of a layer of romaine lettuce is a solid option as well. You can also enjoy items like the Caesar Salad with Grilled Chicken, the Million Dollar Cobb Salad with Grilled Chicken (lunch portion), and wings. According to the Jimmy Johns website, all of their Unwiches contain 10 grams of net carbs or less. For starters, the Herb-Grilled Salmon, which comes with Parmesan garlic broccoli, can be ordered as-is with no modifications. Slow-Roasted Prime Rib (8 oz): 700 calories, 57g total fat (26g saturated fat), 0g carbs, 1,160mg sodium, 0g fiber, <1g sugar, 46g protein. You'll of course have to order any version of it "unsweetened," but if you do want some flavoring, you've got options. There are plenty of keto-friendly options at Panera, including their delicious salads. You could also order a bunless version of their SmokeShack, which comes with cheese and bacon. Its keto-friendly sides include sauted mushrooms, house salads, and green beans. True Food Kitchen is probably the healthiest keto-friendly restaurant chain on this list, and since it goes out of its way to let diners customize dishes to suit their dietary needs, it's basically a keto dieter's dream. Gluten-Free Keto Friendly Places in Manchester, Connecticut Sort By 1. Best keto option: Guacamole Bacon Burger (Wedgie-Style) Nutrition info: 790 calories, 62g fat, 10g net carbs, 44g protein 8. Some keto-friendly and vegetarian Indian food options include egg curry and paneer makhani. Seasoned and topped with spicy citrus-chile sauce, grilled avocado slices, cilantro & pico. The Americano is blessedly already pretty low-carb to begin with, which makes this yet another easy keto fix. Skip the pizzas and pastas at California Pizza Kitchen and make a beeline for the salad section of the menu for keto-friendly foods. Cheeseburger (single or double) McDouble. Wendys is a nationwide fast food restaurant offering burgers, chicken, salads, and chili. Eat with a knife and fork, or ask for a lettuce wrap version. More pro tips for ordering like a boss: Ask for easy subs like cauliflower rice, avoid condiments with added sugar (such as ketchup, barbecue sauce, honey mustard, and sriracha), and make sure to never be afraid to build your own, like an omelette with veggies or a salad without croutons, says Vanessa Rissetto, RD, the co-founder of Culina Health in New York City. Meet the experts: Leslie Bonci, RDN, is a nutritionist and the author of Sport Nutrition for Coaches and the American Dietetic Association Guide to Better Digestion.Vanessa Rissetto, RD, is a nutritionist certified in Adult Weight Management (Levels I & II) by the Academy of Nutrition and Dietetics. The Rotisserie Prime Rib with a side of Steamed Vegetables is the perfect mix of veg, protein, and fat, making it a flavorful keto meal you wont feel guilty about ordering. 37 Keto-Friendly Restaurants, According To Pros, What To Know About Pilates And Weight Loss, The Editors of Women's Health For WomensHealthMag.com, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Three-Cheese And Sausage Stuffed Mushrooms, Seasoned with spicy Italian chili pepper. Note: Keep in mind that this item may comprise about half of your daily net carb allotment and more than half of your total carb count. Comes with 3.5 servings What is that exactly? "Be sure to order your burger 'protein style' to replace the bun with a lettuce wrap," she suggests. The companys Not So Secret Menu includes an easy way to make any burger keto-friendly by ordering it Protein Style meaning it comes wrapped in lettuce instead of on a bun. Even though Au Bon Pain means "from good bread" in French, it's precisely the food group keto dieters are instructed to avoid because of ahem carbs. Choosing a keto breakfast option at a fast-food restaurant doesn't have to be difficult. But Aristotelous points out that P.F. Other keto-friendly entres include the Chicken Piccata, Grilled Chicken Margherita, and Famous House Salad, though you should order that last one without croutons. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. In other words, it's the perfect meal for any keto dieter. This process makes it super easy to skip the carbs. A single slice of keto crust pizza from Blaze has only 4g of carbs and comes loaded with mozzarella, applewood bacon, cherry tomatoes, mushrooms, and spinach. It offers burgers, sandwiches, traditional American entres, and a large menu of breakfast foods. Hearst Magazine Media, Inc. All Rights Reserved. Lettuce wraps and keto-burger-buns are a staple here, as are fresh local meats, veggies, and dairy. Hormel Original Pepperoni Slices: Coltons Steakhouse is a chain steakhouse operating in the Southeastern and Midwestern United States. In fact, the nutrition calculator on its website allows you to filter by dietary preference, including keto, to show you exactly which menu items are keto-friendly and how to order them. Ingredients: brisket, guacamole, cheese, pico de gallo, salsa, and lettuce. Two salads, the Steak & Cheese and the Chicken & Bacon Ranch, have only 11 net carbs each, which come mostly from veggies. Grilled chicken, avocado, chili salt, a tangy chipotle dressing, and pickled red onions make up this spicy Chipotle Chicken Salad, which is super convenient to pick up whenever youre in a rush (which, lets be honest, is always). Breading is something else to avoid if you're watching your carb intake, says Whittel; your best bet is sticking to foods that are sauted, roasted, or grilled. Any steakhouse is a great option for the keto diet, "just be sure to sub out the potato or other starchy sides for steamed veggies or a side salad," advises Whittel. Ingredients: BHA, BHT with Citric Acid Added to Help Protect Flavor Ingredients: Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid. It serves pancakes, crepes, and other breakfast foods alongside a small lunch and dinner menu. In-N-Out Burger This So-Cal burger joint is famous for their savory. It means your burger bun will be substituted with lettuce(like in the example burger above). Try an All-American Slam (scrambled eggs, bacon, and sausage) with no hash browns or bread, or a FitFare Wild Alaska Salmon with an extra serving of broccoli instead of mashed potatoes. If not Ketogenic is a term for a low-carb diet (like the Atkins diet). Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Check out the chains below for tons of ideas on meals you can have the next time you go out to eat. Not to mention the added challenge of avoiding your restaurant favorites like breadsticks and french fries whilst your family or friends help themselves. After all, it's primarily a breakfast spot, and eggs are an easy way to boost your protein intake. Ingredients: egg, steak, shrimp, broccoli, cabbage, mushrooms, and zucchini with chili garlic sauce. Chipotle offers a build-your-own Tex Mex experience featuring fresh, high quality ingredients. The Cobb Salad with Salmon is another solid option. The Burger Block is an Asian fusion burger keto cafe with a variety of low carb refined sugar-free meals. The ketogenic diet is a very low carb diet with numerous health benefits. The Roasted Veggie salad and Power Bowls are great, too. My favorite dish at Coltons Coltons Loaded Chicken is very keto-friendly. In-N-Out Burger has amassed a cult-like following for its juicy burger patties, and there's no reason keto dieters can't enjoy this burger joint, too. Not only are they high in fat and protein, they're also extremely low in carbs. Saturday from 5 pm - 11 pm. Houlihan's also serves up fat-rich veggies like mashed cauliflower, along with tasty greens like green beans and broccoli. Substitute Grilled Asparagus or Fettuccine Alfredo for an additional charge. "It is a common misconception that one cannot adhere to the ketogenic lifestyle if he or she is a frequent restaurant goer," Aimee Aristotelous, RD, tells Health. How to order: "Passion tango tea, sugar-free syrup, and heavy (or light) creamer.". It's also best to ask for dressing on the side with this one. Enjoying a burger at Shake Shack while limiting your carb intake may sound like an impossible feat, especially if you've previously tasted the buttery goodness that is the gourmet burger restaurant's potato buns. Order an entree salad; hold the carbs. Fresh, award-winning & authentic Buffalo New York-style wings. Refrigerate after opening [Ed. But TGI Fridays has found a workaround solution with their "green style" burgers. Some of the most recently reviewed places near me are: Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Lastly (and possibly most importantly): Do your homework before you step into a restaurant. According to the company website, all Unwich sandwiches are 10 carbs or less, which means they're a keto dieter's best friend. Carrabba's Italian Grill Based on traditional Italian recipes passed down for generations, Carrabba's has the largest selection of keto-friendly menu options of all three Italian chains on this list. Healthline Media does not provide medical advice, diagnosis, or treatment. Its Smoked Brisket Keto Bowl is a great option, but you can also make your own keto-friendly bowl or salad using any available meats, cheese, salsas, and veggies. Northern Style Spare Ribs and Edamame are tasty low-carb options that are also rich in fat, making them perfect for keto dieters. The Jamaican Chicken Wings alongside a cup of Bahamian Seafood Chowder is a great option thats super low-carb, delicious, and filling. The Cheesecake Factory. Many of its meats, cheeses, and salad dressings contain 0 carbs, so it should be easy to stay keto at Texas de Brazil (25). You can also add spinach and a drizzle of olive oil for an extra punch of nutrients. Low-carb dieters often avoid grill-style restaurants because fries, burger buns, and other bread products aren't keto-approved. Bonus: The bakery-caf's website includes a breakdown of all its nutritional information, so you can double check to make sure any customizations you make are keto-friendly. Most restaurant sauces, glazes, and salad dressings, for example, are loaded with sugar, says Naomi Whittel, author of the upcoming book High Fiber Keto. Amy Gorin, RDN, is a nutritionist and the owner of Plant Based with Amy. The sides leave something to be desired, but the menu does have celery and carrot sticks. Why 'Keto-Approved' Food Labels are Misleading, According to a Nutritionist, How to Start the Keto Dietand Ways to Stick With It. Color us impressed! The grilled salmon, served with mixed veggies, is your best bet. Nutrition information for these modified meals isnt available on the Dennys website. In fact, we'll share 13 of the best keto-friendly restaurants in Boston below. As is, the Tri-Tip Wedge contains 1,300 calories, so its perfect for sharing or saving half for leftovers (15). You can also choose the Asiago Bacon Chicken, which is as delicious as it sounds. Yup, you read that right: Italian Grill. Chipotle A fast-casual restaurant that serves Mexican-inspired food, Chipotle is best known for their customizable burritos and salad bowls. Sides are good, but I don;t recall any of the normal southern BBQ type sides being around. The shakes may be off-limits to those on the keto diet, but this nostalgic restaurant chain has plenty else to offer on its menu. No problem: Here, 14 keto-friendly restaurantsand a sample of a keto-compliant meal from eachto get you started. Restaurants Open on Christmas Day 2016 Near Me. One of the most keto-friendly options is the Grilled Atlantic Salmon, which is loaded with fat and protein. ", This uber-popular, Instagrammable drink isn't the hardest thing to make keto-friendly. Health's content is for informational and educational purposes only. Just order one "wedgie-style," which translates to a burger wrapped in lettuce instead of a bun. The flavorful Keto Salad Bowl features lettuce, carnitas, red chili salsa, Monterey jack cheese, and guacamole. If seafood isn't your thing, the Filet Mignon is sure to ignite your taste buds. Round out your meal with keto-approved asparagus and mixed veggies. Filet grilled to perfection and topped with garlic herb butter. Maintaining a keto diet at a burger joint may sound impossible, but Red Robin offers a diverse menu, so even low-carb dieters can enjoy a tasty meal. Any of. 110 Grill 39 ratings 875 Elm St, Manchester, NH 03101 $$$ Restaurant GF Menu GF menu options include: Bread/Buns, Burgers, Cider, Dessert & more 100% of 18 votes say it's celiac friendly 2. Feel free to indulge in the breakfast menu, too, such as the chain's sausage, egg, and cheese McMuffin sandwiches just do so without the English muffin. This Shrimp Zoodle Bowl is a perfect example, says Whittel. The best keto choices at the Cheesecake Factory require some customization, such as a Glamburger with no bun or a build-your-own omelet with all keto-friendly fillings like cheese, bacon, mushrooms, and spinach. Salad, dear keto dieter, will be your new go-to side. Its menu features a variety of veggies and proteins, making it easy to customize a keto-friendly meal. Important note: Skip the pico de gallo to shave an extra 3 grams of carbs off the total carb count. They're made with pork, beef, salt, water, dextrose, spices, lactic acid and more. Trust us: You wont want to share. Everything's better on island time, including the keto diet. Chang's does offer many dishes that will fit in with your keto nutrition plan. As long as you avoid fried items, you can enjoy nearly any of this chains seafood options. Comes with 2 pouches Address: Shop 1/112-116 Campbell Parade, Bondi Beach NSW 2026 Open hours: Monday to Sunday 7 am- 4 pm Website: N/A Below are some of their low-carb meals: Simply scan for the "grilled fish section" and pick any dish in there, such as the Ahi Tuna Steak, Atlantic Salmon, and Chilean Sea Bass. You can order any BurgerFi burger green style, which replaces the bun with a lettuce bun significantly shaving down on the carb count. Kettlebell Kitchen, Ancoats Kettlebell Kitchen Proving fast food needn't be junk, this fitness freaks'. The Slow-Roasted Prime Rib will make all of your meaty dreams come true. A non-seafood option: the Wagyu Beef Burger with avocado and without the bun. You can also order other menu items in bowls, such as the Beefy 5-Layer Burrito, Fiesta Salad, and the Power Bowl. This fast food Mexican joint is more keto-friendly than ever. Low carb, high fat diets such as keto can promote fat loss and help certain health conditions. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Modifications: no beans, rice, or tortillas. It also offers wraps and salads featuring fried or grilled chicken. Ingredients: pork, beef, salt, water, dextrose, spices, lactic acid and more Enjoy Low carb delivery and takeaway with Uber Eats near you in Manchester Browse Manchester restaurants serving Low carb nearby, place your order and enjoy! "They even have a keto meal category on their menu, so it takes out all of the guesswork," she explains. Chilis is a casual restaurant offering a mix of Tex Mex and American appetizers and entres. Here are some low-carb restaurants where you can satisfy your Italian and pizza cravings. Choose steamed broccoli or asparagus as a side to cut down on carbs. However, the company doesnt provide nutrition information for green style burgers on its website. The trick is to order a bunless burger. The great taste you love minus the sugar you avoid. Surprisingly, numerous restaurants now offer a wider range of healthy keto options. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. It prides itself for having a great interior decor that aligns with the food served. it's actually pretty doable to order a keto-friendly meal at McDonald's. Coltons Loaded Chicken with no sides or extra dipping sauce is 620 calories, but other nutrition information isnt available (21). Contact Number: +44 20 4580 1253 (Brewer St location) Website: https://chilango.co.uk/ Business Hours: Depending on location Enjoy the taste of fresh and delightful Mexican flavors in Chilango. A burger may be off-limits on the keto diet, but the Garlic Peppercorn Sirloin with non-starchy broccoli and zucchini on the side will satisfy you so much, you wont even miss the bread! The idea is for you to get more calories from protein and fat and less from carbohydrates. Keto-Friendly Choice: Chicken and Bacon Ranch Chopped Salad, Per serving: 460 calories, 32g fat, 15g carbs, 32g protein. Grilled Shrimp and Avocado: 220 calories, 12 g fat (3 g saturated fat), 720 mg sodium, 7g carbs, 4 g fiber, 2 g sugar, 22g protein, Steak Salad: 580 calories, 41 g fat (12 g saturated fat), 1010 mg sodium, 15 g carbs, 6 g fiber, 6 g sugar, 39g protein. You can add them to pasta, pizza or sandwiches. How to order: "Americano with heavy cream.". Address: 2433 161A Street, Surrey Phone: 604-757-6978 Address: 701 Park Royal North, West Vancouver Phone: 604-800-5329 Facebook | Instagram ADVERTISEMENT Pacific Poke pacificpokeofficial This typically takes 3 to 4 days. Chipotle Chicken Salad: 260 calories, 14 g fat (7 g saturated fat), 760 mg sodium, 6 g carbs, 3 g fiber, 2 g sugar, 29 g protein. Mr. Mac's Macaroni & Cheese 69 ratings 497 Hooksett Rd, Manchester, NH 03104 $ Restaurant GF Menu GF menu options include: Mac & Cheese, Pasta Tbh, even if you love cooking, you may not have the energy or time to do it every single day. Steakhouses are always a great option for keto dieters, and Outback Steakhouse is no exception. Go ahead and dig in to these high-fat faves. Just skip the corn that comes in it. In N Out is a popular West Coast chain offering burgers, fries, and milkshakes. The Shrimp Zoodle Bowl, in particular, is an innovative way to eat out while keeping your carb count low. "Their burgers contain no antibiotics, steroids, or growth hormones and since the keto lifestyle can be a bit heavy in animal products it is key to choose the highest quality to avoid environmental toxins. ", Keto-Friendly Choice: Grilled Shrimp and Avocado Cocktail (appetizer) + Steak Salad, Per serving (Grilled Shrimp and Avocado): 220 calories, 12g fat, 7g carbs, 22g protein, Per serving (Steak Salad): 580 calories, 12g fat, 15g carbs, 39g protein, To get our top stories delivered to your inbox, sign up for the Balanced Bites newsletter. Or just want to see places that have Keto friendly foods near by? You may also enjoy the Buffalo Chicken Wings with blue cheese dressing. Each slice contains 15g of carbs. Our website services, content, and products are for informational purposes only. your nutritional information will vary. It offers a wide variety of steaks, seafood, salads, and other traditional steakhouse meals. The Roast Chicken Salad is a tasty option as well. Ingredients: chicken or steak, plus lettuce, salsa, cheese, and guacamole. It offers several keto options like steaks, grilled salmon, pork chops, and salads. It's got a lettuce base, with carnitas, tomatillo and red chili salsa, Monterey jack cheese and guacamolea.k.a., the perfect meal if you're on the keto diet. Address: 15 Beacon St, Boston, MA 02108, United States Open Hours: Mon - Thu from 7 am - 10 pm Friday from 7 am - 10:30 pm Saturday from 8 am - 10:30 pm Sunday from 10 am - 10 pm Website: http://mooorestaurant.com/ If you aren't feeling the breakfast options, go with a sirloin steak or wild-caught Alaska salmon. 2005-2023 Healthline Media a Red Ventures Company. The vast majority of its menu items are high in carbs, but its side salads, grilled chicken strips, and chicken wings are low carb. For instance, Joes Classic Steampot comes with Dungeness crab, sweet snow crab, shrimp, and smoked sausage. But for an occasional treat? As is the case with most steakhouses, its easy to stay keto here. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Bonus: The menu changes seasonally so fruits and vegetables are as fresh as possible. Chick-fil-A is a popular chicken restaurant known for its chicken sandwiches, nuggets, strips, and waffle fries. Just keep in mind that a lot of the time you'll have to exercise a little creativity and ask your server to nix certain non-keto ingredients from your order. You can choose from up to 250 dishes, so you can find one that suits your low-carb diet. ", There's no real original drink to model this hotly contested keto drink after, nor can you really ask your barista for a "keto white drink," so Springbone Kitchen. Just don't go wild with cured meats since they're often loaded with sodium and so not the healthiest meal. To reduce the carbs, she suggests skipping the salad dressing and asking for olive oil and vinegar instead. This Asian Caesar Salad with Salmon is a great low-carb, high-fat optionjust make sure to nix the croutons. You can't go wrong with any option, but an Unwich with tuna salad, mayo, and cheese will give you a high dose of fat. Benefits, Downsides, and More, 12 Fast Foods You Can Eat on a Low Carb Diet, The Keto Flu: Symptoms and How to Get Rid of It, Nutritionists Put Mediterranean, DASH, and Flex Diets at the Top of Their List Once Again, the Double Protein Avocado Pollo Fit Bowl, Alternatively, choose an entre salad with no croutons, a low sugar dressing like. Sure, the menu's chock-full of carby creations (think: pasta and pizza and bread oh my! Don't let the word "pancakes" in the name fool you. Grilled salmon topped with a lemon garlic butter sauce, sun-dried tomatoes and capers. Keto-friendly sides include Brussels sprouts, asparagus, and broccoli. Typical burger meals from fast-food restaurants are high in carbs due to their buns. Ask to modify your order along these lines: If you get a burger, you can also choose a side salad instead of fries. Just skip the mashed potatoes that also come with it. Served with parmesan-crusted zucchini. Smashburger is another fast-casual burger restaurant offering keto-friendly bunless options (as in the example above) for the win. The keto flu, or carb flu, is used to describe symptoms often experienced by those beginning a keto diet. Outback Steakhouse is an Australian-themed steakhouse with franchises across the United States. Papa's All Meat Crustless Pizza: 160 Calories | 12g Fat | 3g Total Carbs | 0g Fiber | 2g Sugar | 10g Protein | 3g Net Carbs. The Chicken & Bacon Ranch boasts the perfect fat-to-protein ratio. Per serving: 550 calories, 42g fat, 15g carbs, 32g protein. Chick-fil-A offers a surprising selection of keto items, including grilled nuggets, which you can make a combo with a Side Salad or a Kale Crunch Side. You can also sink your teeth into Chili's Classic Sirloin, which comes with a side of steamed broccoli. The Steak & Cheese salad is another tasty yet filling option. If youd like to plan your meal before dining, Golden Corral offers an easy-to-use nutrition information page on its website (26). Avocado Ranch Dressing (2 net carbs) We suggest topping the dish off with olive oil, which is rich with healthy fats. Ostra- A Seafood Feast #5. Served with roasted asparagus. LongHorn Steakhouse is another well-known U.S. steakhouse chain. Steak 'n Shake is happy to customize its high-protein steakburgers for keto diners by serving them bunless or wrapped in lettuce. Just pay special attention with picking a dressing since one packed with sugar won't fit your diet. The California Cobb, which combines avocado, chicken, eggs, basil, and blue cheese, will treat you right. What's more, the American restaurant boasts a diverse menu, so you'll have tons of options to pick from. You can't go wrong with the Top Sirloin, either, which is a 5-ounce cut so you won't go overboard on protein. Keto options are available, but youll have to make modifications. El Pollo Loco is a Tex Mex fast food restaurant specializing in flame-grilled chicken tacos, burritos, salads, and burrito bowls. Roast beef rules the roost at fast-food chain Arby's, along with chicken, turkey, and other deli-style meats, which means it's easy to tweak the menu to fit your keto diet. Just skip the noodles, rice, corn, beans, meatballs, and brown sugar pork. The key is to keep meals simple and skip any of the starchy sides like potatoes and fries. Polish off your meal with scrumptious veggies like zucchini and broccoli. To add bulk to the meal, ask for a side of sauteed mushrooms or green beans. Fish entres like lobster and salmon are solid picks as well. Served simply grilled or with your choice of a topping: Spicy Sicilian Butter, Garlic Aioli, Marsala Sauce, Bryan Sauce or Scampi Topping are available for an additional charge. The best way to eat a keto-friendly meal here is to load up on keto items a la carte, such as crunchy romaine lettuce, protein, cheese, veggies, guac, sour cream, and low-cab sauces. Here are 12 fast foods you can eat on a low carb diet. Rotisserie Prime Rib With Steamed Vegetables: 690 calories, 50.5 g fat (12 g saturated fat), 810 mg sodium, 7 g carbs, 4 g fiber, 4 g sugar, 57 g protein. Mooo- Steak and Cocktails #2. Address: 85 Willsmere Rd, Kew Vic 3101 Open Hours: Monday - Friday 9:30am -3:30pm Saturday 9:30am - 3pm Closed on Sunday and public holidays Website: https://www.theburgerblock.com/ You can get a side of house or Caesar salad with no croutons, steamed vegetables, green beans, grilled asparagus, or sauted mushrooms to keep the carbs low. You can choose from several meats and meat combinations just skip the tortillas, beans, and rice, and instead eat the fajita mix and salad as the entre itself. Community driven map containing keto-friendly low-carb restaurants in London and the rest of the UK. Some of the outdoor seating available for keto friendly restaurants near me are: What are the most recently reviewed places near me? Topped with shredded cheese & tortilla strips. Although many egg dishes are served with bread or hash browns, its easy to make your order keto-friendly. Steer clear of the "Get Fit" smoothies, which aren't as keto-friendly as they might sound. #8. In fact, one egg contains less than 1 gram of carbs. Another a good choice? Okay, so cheesecake might be the last thing you'd want to eat on keto. Some of the best keto friendly restaurants near me are: What are the most reviewed keto friendly restaurants near me? Over 50 pieces